Adult and couples therapy at Elevate Mental Health
Are
you
ready
to
journey
within...?

On this website, we share information to help you decide if therapy is the next adventure for you or your relationship to embark on.
Elevate Mental Health in Bryanston offers therapy sessions for adults and couples.
therapy for myself
Therapy for adults at Elevate Mental Health

"The willingness to show up changes us,
it makes us a little braver each time"
Brené Brown

READ More
therapy for my partner and i
Therapy for couples at Elevate Mental Health

"Love is at once an affirmation and
a transcendence of who we are"
Esther Perel

LEARN More

Welcome to Elevate

Think mental health, #thinkelevate

The practice

Elevate is a private practice in Bryanston. We are committed to elevating the importance of optimal mental health through psychotherapy. Request our free Therapy 101 Booklet if you are interested in reading more about sessions with Dr. Hmrithi Jairam, our clinical psychologist who works with adults and couples.

Dr. Hmrithi Jairam. Clinical Psychologist. Elevate Mental Health.

Our therapist

Hello, I'm Elevate's resident psychologist and a recent PhD graduate. I have a keen interest in relationship outcomes in society including: love, dating, romance, cohabitation, breaking-up, marriage, infidelity, separation, and divorce. If you are experiencing challenges in any of these (or related) spheres and would like to address them individually or as a couple, reach out when you are ready.

learn more about hmrithi

Get in touch

WhatsApp
Email
Address
Hours
Availability

082 934 2297
hi@thinkelevate.co.za
273 Bryanston Drive
Mon - Fri I 9am - 5pm
By appointment only

@thinkelevate on the socials
When adulting means being in therapy

How to know if it's time to start therapy with Hmrithi.

A clinical psychologist's top 5 exercises for couples

Exercises and activities to try at home with your partner.

Are we ready to start therapy as a couple?

Having the conversation about going for couples counselling.